Trails at Lew Mo were very dry because we’ve had hardly any rain recently. Leaves are also starting to turn colors and fall down. Around every corner I had to be aware that I was turning in what is basically sand. So I made the best of it and sang,
“Ride with both eyes open
Gripping your handlebars tight …
Because the Sandman has come”
12 miles. 1526 feet elevation gain. Not going to post my time. LOL. But it is 1 mph faster than I did a month ago, which is faster than I did 3 months ago.
Did I tell you about my Abba and Springsteen cover band?
Our new song is “Bjorn To Run”
My Abba tribute band is doing a Swedish version of a Lady Gaga song.
It’s called Bjorn This Way.
I’m starting an Abba and Guns N Roses cover band named Swede Child o’ Mine
Went to the gym. Did 6 sets of driving around the parking lot looking for a spot close to the door. 5 sets of texting my friends. 11 sets of sitting on a bench and looking at myself in the mirror. 2 sets of adjusting my iPod and earbuds. After this grueling workout, I rewarded myself with a few minutes in the sauna, then cooled down with an almond chocolate protein shake at the nutrition bar.