CHEF
Patricia DeMauro
MUSIC
No Artificial Sweeteners by Charlie Kirby
CHEF
Patricia DeMauro
MUSIC
No Artificial Sweeteners by Charlie Kirby
CHEF
Patricia DeMauro
MUSIC
Rise and Shine by Charlie Kirby
CHEF
Patricia DeMauro
MUSIC
Baba Ganoush by Vinnie DeMasi
CHEF
Patricia DeMauro
MUSIC
Home Style Cookin’ by Charlie Kirby
CHEF
Patricia DeMauro
MUSIC
Congogo Dawn by Vinnie DeMasi
CHEF
Patricia DeMauro
MUSIC
Maisey’s Smile by Charlie Kirby
CHEF
Patricia DeMauro
MUSIC
Ten Four Good Buddy by Charlie Kirby
CHEF
Patricia DeMauro
MUSIC
Lo Fi Lentils by Charlie Kirby
CHEF
Patricia DeMauro
MUSIC
Crescent City Hoedown by Vinnie DeMasi
Trails at Lew Mo were very dry because we’ve had hardly any rain recently. Leaves are also starting to turn colors and fall down. Around every corner I had to be aware that I was turning in what is basically sand. So I made the best of it and sang,
“Ride with both eyes open
Gripping your handlebars tight …
Because the Sandman has come”
12 miles. 1526 feet elevation gain. Not going to post my time. LOL. But it is 1 mph faster than I did a month ago, which is faster than I did 3 months ago.

